Vitamin E (synthetic, all-rac-α-tocopheryl acetate): convert µg to mg
mg = µg × 0.001
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Dose conversions apply only to the substance and form named here. Do not use them to dose medicines; follow the label, the package leaflet and your prescriber.
Conversion formulas
| µg → mg | mg = µg × 0.001 |
|---|---|
| mg → µg | µg = mg × 1000 |
Conversion table
| µg | mg |
|---|---|
| 1 | 0.001 |
| 2.5 | 0.0025 |
| 5 | 0.005 |
| 10 | 0.01 |
| 20 | 0.02 |
| 50 | 0.05 |
| 100 | 0.1 |
Source: EFSA (2024) Tolerable upper intake level for vitamin E, Table 3 (PMC) · Last reviewed: 2026-10-14