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Folate (US label, DFE) unit converter

Dietary folate equivalents (DFE) as used on US labels: 1 µg DFE = 1 µg food folate = 0.6 µg folic acid.

Also known as: DFE, Dietary folate equivalents

Converter

Enter a value in any unit and all other units fill in.

Dose conversions apply only to the substance and form named here. Do not use them to dose medicines; follow the label, the package leaflet and your prescriber.

Worked example

1 µg folic acid = 1.67 µg DFE

Conversion formulas

µg folic acidµg folic acid = µg DFE × 0.6µg DFE = µg folic acid × 1.667

Reference range

Doses have no reference range.

Source: 21 CFR 101.9 (FDA nutrition labeling) · Last reviewed: 2026-10-14

Note from the source: 21 CFR 101.9 footnote 7: 1 DFE = 1 mcg naturally occurring folate = 0.6 mcg folic acid.

Frequently asked questions

How do I convert Folate (US label, DFE) from µg DFE to µg folic acid?

µg folic acid = µg DFE × 0.6. In the other direction: µg DFE = µg folic acid × 1.667.

Which units are used for Folate (US label, DFE)?

Common units are µg folic acid, µg DFE.

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